If you decide to be the lady in the left, I recommend to start doing these easy workouts today!
Because many obese women in their 60's...
Have started to do these beginner workouts and after just a few months have already shrunk themselves!!
Some have reclaimed their youth and have become very attractive…
It's what happened to Victoria, a 61 years old grandmother from Kentucky ...
Because she dedicated herself to these workouts for 6 weeks, she did it!
I have received her story and I already encouraged her to start a blog because she can inspire so many women with her charismatic writing!
Read her story below and see how she's getting approached by hot men in their 30's...
If you want to change, just follow her footprints! | | "The party was a lot of fun but my glass was empty…
I went to the kitchen to refill it and reached for the wine bottle on the worktop.
'Allow me', a young man said…
As he filled my glass, he introduced himself as Josh, an athletic and handsome man in his early 30s.
He complimented me on my outfit – a low cut black cocktail dress - and for the first time in years, I blushed…
He wasted no time in suggesting we leave the party so we could 'get to know each other better'!
I giggled… I told him my husband wouldn't appreciate that.
But incredibly he was undeterred.
He told me that my husband shouldn't have let me out of his sight.
I explained that Chris, the host of the party would be upset as well if I left…
He said that Chris, was a good buddy of his, and that he would take the blame if our leaving caused any upset to him.
'But how do you know Chris?' he asked.
With a smile on my face, I replied 'I'm his mother!'
Silence…. The look on his face was priceless.
At that moment my husband entered the kitchen, looking for me.
Josh took one look at this burly man of 65, then looked back at me, and the penny dropped.
This young, handsome man was hitting on a woman in her 60s…
But how was this possible?
How did he mistake me for a woman twenty years younger?
My name is Victoria and I am 61 years old.
Until recently I weighed 145 pounds and had the drab appearance of a woman low on confidence and self-esteem.
But having shed 26 pounds and 5 dress sizes in a matter of 6 weeks to get down to 119,
I now enjoy wearing the type of clothes I hadn't done for twenty years, and I'm now regularly mistaken for a woman 40 years of age...
After shedding the weight and transforming my body shape, I've regained the confidence to do things I hadn't done for over 20 years, wear clothes I never thought I'd wear again…
And my relationship with my husband is more exciting now than when we were in our 20s.
But just six weeks ago my life was totally different…
I was overweight, I felt old, and my confidence was at an all-time low.
My relationship with my husband had been suffering for many years and I think it's fair to say we'd stayed together out of convenience.
Seeing our grandkids had become the only thing we enjoyed doing together.
Things had started to go downhill when I turned 50 and the nightmare of the menopause hit me.
I couldn't stop putting on weight, I couldn't sleep, and I didn't have enough energy left to do anything about it.
The hot flushes that plagued me made me feel like I was literally going through hell.
Physical affection with my husband dropped to zero. It was horrible for both of us.
And there seemed no way out…
So, I tried a number of diets and weight loss programs...
But it seemed like the creators of these programs expected me to literally live in a gym, and the meal plans were so complicated you'd need to borrow apparatus from a laboratory to get the measures and ingredients right….
Even for someone like me, who loves to cook, most of the meal plans were far too complicated and just impractical.
In the end, I always gave up and settled for being a grandma.
The possibility of ever feeling hot and sexy again, was gone for good…
And so, it was almost another ten years before I ever considered a new weight loss program again.
I caught a glimpse of myself in the mirror one morning and felt sadness at the person staring back at me.
I wasn't happy at all with who my body…
And because my husband has just hired an attractive secretary, I decided to do something about it and, while staring into the mirror, I uttered to myself those oh so familiar words 'I'm going on a diet again…'.
Upon my latest venture into the world of dieting I discovered that not a lot had changed.
Arduous training regimes and complex meal plans were still too common.
And it occurred to me there were no diets for women past 60.
That is to say there were no diets for women past 60 that were actually realistic.
My friends weren't much help either.
Every one of them had a different diet to recommend, but neither could vouch for their effectiveness as they were all over 40 pounds overweight...
None of the program I knew seemed to have that stickiness that made people want to keep them up for a significant amount of time.
Nevertheless, I rolled up my sleeves and kept looking.
I'm glad I did because it wasn't long before I came across some reviews that really resonated with me as they were written by women my age, and even a little older, who had followed a program created specifically designed for women over 50.
The glowing reviews weren't from Personal Trainers, ex-models, or those with no commitments and a whole bunch of time on their hands.
They were written by regular women of my age, with jobs and families who just wanted to look and feel a little better.
In other words, they were women just like me!
Go To This Page and Check Out This Program Specifically Created For Women Over 50!
The core of the plan involved doing 15-minute home workouts on an empty stomach and eating an easy-to-follow meal plan.
But wait… morning workouts on an empty stomach?
I don't know about you, but I'm one of those people whose stomach gets them out of bed in the morning.
Its rumbling is my alarm clock – it orders me out of bed and down to the kitchen, commanding me to make breakfast.
So, as you can imagine I was a little alarmed to read the words 'empty', 'stomach', and 'workout' in the same sentence!
I thought I had found the catch, but instead I found out that easy workouts on an empty stomach is the best way for women over the age of 50 to burn fat.
This was going to be a challenge but I was willing to give it a try.
After all, I'd rather my stomach be flat than rumbling!
I started each morning by drinking a cup of 'Aline's morning belly flattening tea'…
Then did one of her easy 15-minute workouts which I began to really enjoy more and more, as my body got used to its new morning routine.
And as someone who loves to cook and be adventurous in the kitchen, I was surprised and impressed with the meal plan and how delicious it was.
The meals were also really easy to prepare and very filling, and the guidelines were clear and easy to follow.
I also took a little-known metabolism boosting herbs mix with a protein shake, I had immediately after my workout.
So, in almost no time at all I had settled into a simple yet effective and enjoyable routine that really worked for me.
I started to notice a difference almost immediately.
Not many pounds down in the first week, but the pounds definitely started to shed during the 2nd one.
And feeling definitely more energized throughout the day helped keep me motivated, so I stuck with the program for 6 weeks.
Fast-forward six weeks and my son, who had just moved into a new home with his family, I was invited with my husband to a house warming party…
I was now able to fit into clothes I hadn't wore in over 20 years, but they were outdated, so shopping for the party was going to be lots of fun!
When I saw the black cocktail dress in a store at the mall, there was nothing to stop me from buying it.
And you know the rest of the story!
My relationship with my husband is now better than ever.
It's like we've just met for the first time and I definitely see a renewed pride in him when we're out together.
Maybe all the comments I get about how young I look has made him realize he needs to stay on his toes!
We recently had the most romantic picnic ever, up in the mountains, with an amazing view and we had champagne in glass flutes.
I genuinely feel this is a new beginning for me.
The next chapter of my life will no longer be just about being a grandma, but about re-connecting with myself and rediscovering the pure joy of being the woman I want to be.
A hot and sexy woman forever! | | I've never been a blogger or even one to make much of a deal about writing and posting online about what I'm doing in my personal life…
But so many of my friends and family urged me to share my story…
They made me realize there must be millions of women out there who were just like me and need help.
So, here I am!
Most of my friends have since having given this program a try and it's worked just as well for them too.
Two of them, in their late 50's, have lost over 50 pounds so far…
And I think the program will help you too, especially if you dedicate yourself to it!
Good luck!"
Go To This Page and Check Out This Program Specifically Created For Women Over 50!
Have an amazing day!
Linda |
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