Morning routine to lose belly fat 🔆

(a 10 seconds morning routine, that really works)

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Hi! ☺️ It's Linda from the Costa Rican tea website :-) [You are receiving this message because you have visited my site and requested to be contacted. If you no longer wish to be contacted, please use the removal link: remove] . . Going from 212lbs down to 139 was one of the happiest moments of my friend's life. She always wanted to be one of those mom's who could look good in yoga pants... As she took her kid's to their soccer games, sports practices and after school activities. There was only one problem. No matter what she tried, she was always heavier than she wanted to be.  She'd go on a diet, lose 5 pounds if she was lucky, then everything would stall or she'd get bored and move on to something else. Dieting isn't fun and it made her miserable. But she didn't even get the payoff either.  She was eating foods that made her miserable AND she was still overweight. Not a great combo. Things finally changed when she went to grab dinner at a restaurant next to her gym. As she was walking out with her food... A woman from the gym was walking to her car. She kept seeing her all the time at the gym... She was in amazing shape... But she didn't really do anything. She just spent most of her time stretching and she'd walk for a bit on the treadmill. My friend was so desperate and frustrated at this point, she just didn't care... So she walked up to her and asked her what she did. She told my friend about a 10-second ritual she did every morning. And she remember thinking that she had to be hiding something... Because it seemed way too easy. But she was desperate, so she gave it a try... And she's so glad she did... After a week, my friend started getting all these compliments at work... People started talking to her more when she was out and about... And she can't lie... Losing 73 pounds felt GREAT! But she feel even better drumming up the courage to take a leap of faith... And talk to that complete stranger from the gym... Otherwise who knows where she'd be. Here's the 10-second morning routine my friend is doing if you're interested. To your best shape,  Linda

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