Wednesday, 1 February 2023

💪 How long does it really take?

While we all have different goals, anyone can benefit from...
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Hey,

We all have different fitness goals...

...and the truth is, some people give up on their goals early on, simply because the results aren't showing up as quickly as they had hoped.

In fact, one question we get asked about quite a bit this time of year is "How long does it take to build muscle?"

Which I get, since packing on lean muscle can be very difficult, frustrating at times, and discouraging ... especially when you factor in that we all have different levels of experience, lifestyles, and even genetics!

Heck, it's something I struggled with for years, which is why I'm sending over this short blog, to help answer some questions you have on building muscle as you work toward your goals.

How Long Does It Take To Build Muscle

So, if building muscle is something you struggle with...

...or something you think you could benefit from as you work toward looking and feeling the way you want...

Just TAP HERE, take these next few minutes to read the blog, and make sure you're on the right track to building the lean muscle you want!

Then, if you have any questions about your nutrition & exercise plan, or anything else...

Just reply right back to this message or give us a call at 1-800-409-9732...

...and one of our NASM Certified Personal Trainers & Certified Nutrition Coaches will help you out with whatever you need ... for FREE!

We're always here to help you get the best results possible! 👊

READ THE BLOG

#iam1stphorm

- Will

NASM CPT Certified Personal Trainer
NASM CNC Certified Nutrition Coach
NASM FNS Fitness Nutrition Specialist
NASM WLS Weight Loss Specialist
NASM BCS Behavioral Change Specialist
NASM VCS Virtual Coaching Specialist
CrossFit Level-1 Trainer

P.S. Even if you're looking to lose body fat right now, building lean muscle can be very beneficial in achieving the results you're after.

This was sent to adsbimasakti.bhinnekanews@blogger.com
1st Phorm | 2091 Fenton Logistics Blvd Fenton, MO 63026
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